This green smoothie is packed full of goodness and has amazing health benefits. It’s a meal in a glass, the perfect way to start the day! Kale is rich in vitamins & minerals A, C, K, folate, calcium, potassium, copper and iron. Parsley will help flush out excess fluid, supporting kidney function. Lemon juice is added to alkalise; chia seeds will give you your omega 3, additional fibre and protein, while green powder gives it that superfood kick! Enjoy!
Place all the ingredients in a blender and blitz until smooth.
Don’t have kale? Not to worry, spinach also works great in this smoothie. Try adding a frozen banana. Other delicious additions to smoothie are: mint, avocado, hemp seeds, maca powder, and bee pollen.